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Dance for All Ages & Abilities

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Dance for All Ages and Abilities

All Bodies Dance! Classes where your way is the right way.

 

All Bodies Dance!™

All Bodies Dance! Classes offer an approach to dancing in a variety of styles that is so simple and accessible that participants of all ages and abilities are finally able let go, relax and move freely without reservation.  Marilyn’s warmth and humor create a playful and safe environment that promotes creativity, mindful awareness, functional health, community connection, and personal expression while putting everyone at ease. Participants celebrate the theme of unity in diversity while being coached to explore the simple movements while allowing their unique spirit and movement style to shine.

Riding the scientifically proven power of music to enhance mood and promote overall feelings of deep well being and connection, we dance with a smorgasbord of funky, classical, and inspirational music and finally retreat into a tranquil and rejuvenating stillness

All Bodies Dance! leads you back to yourself and the joy of community.  It returns you to your fun loving, creative, connected, calm, confident self.  Join us and let your body sing.

Who is this for?

  • Corporate Team Building
  • Wellness
  • Special needs
  • Private Groups

 

All Bodies Dance – Balance!™

Similar in approach to personal style and expression as ABD!  All Bodies Dance-Balance!™ holds an even more specific focus on building balance and mobility skills in a dance context. Each and every element of the class is purpose driven to teach you about creative approaches to balance in a dance context. Whether it is in our mobility warm up, traveling through space with quick directional changes, shifting our weight in many directions or standing with elegant control on one leg with our eyes closed, everything we do is about building conscious physical and environmental awareness both in part and in the body as a whole as well as practicing gait variation, The lovely part is that dance naturally lends itself to this kind of purpose driven class.  Early skill building is key to this kind of training.  Ballroom, Zumba, Salsa, Nia are all great, but THERE IS NO OTHER DANCE CLASS being offered anywhere at this time, that teaches balance in a creative dance frame work by someone who is both a professional dance educator and a Balance & Mobility Specialist.

“Marilyn is a gifted and inspirational teacher. Her classes are so fun and such a fantastic release from whatever binds you! Once you experience Marilyn you will just want more and more… She gets you in your body, which then frees you of all your constraints…you need to experience her to get what that means!
So go…experience that no matter what age, fitness level, movement capability you can get that body moving.”
– Deb Magit MTF. Performance Coach

“I learned so much from the last All Bodies Dance Balance Class. I have even started practicing some of the moves in my backyard!”
– Lilly H. Atty

more testimonials…

All Bodies Dance!™ Registered Somatic Movement Educator, Certified Laban/Bartenieff Movement Specialist

Call to schedule a class   310-486-5903   Click to sign up for the newsletter